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Почему наращивание мышечной массы полезно для вашего здоровья | МЕГАТРЕНД  ЗДОРОВЬЯ | Яндекс Дзен

Can Skinny Guys Build Muscle

Of course if you are skinny you can build muscle. But you will have to know how!!! Its not as simple as going and getting a gym membership and lifting weights 3-4 times a week. This is why I set up this blog I will be sharing all that information here for free!! First muscle